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Apple Pie Smoothie: A Deliciously Healthy Treat


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  • Author: rimi
  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Description

A creamy, spiced smoothie that tastes like apple pie but is packed with fiber and protein. Perfect for a healthy breakfast or autumn snack.


Ingredients

Scale
  • 1 medium apple, cored and chopped
  • 1/2 cup Greek yogurt
  • 1/4 cup rolled oats
  • 1 cup almond milk
  • 1 tablespoon almond butter
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg

Instructions

  1. Core and chop the apple into small pieces. For a thicker texture, freeze the pieces for 2 hours before blending.
  2. Place the rolled oats and cinnamon into the blender and pulse a few times to break down the oats.
  3. Add the Greek yogurt and almond butter to the blender jar.
  4. Pour in the almond milk and add the apple chunks.
  5. Drizzle in the maple syrup and add the pinch of nutmeg.
  6. Blend on low speed to break up the fruit, then increase to high and blend for 60 seconds until smooth.
  7. Adjust consistency with extra almond milk if necessary and pour into a glass.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American