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Creamy Pumpkin White Bean Chili | Healthy Fall Soup Recipes for Dinner

Creamy Pumpkin White Bean Chili


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  • Author: rimi
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A creamy, plant-forward twist on white chili featuring nutrient-dense pumpkin puree and buttery cannellini beans. Hearty, comforting, and naturally thickened for a luxurious feel.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 4 oz diced green chiles
  • 15 oz cannellini beans, drained and rinsed
  • 15 oz pumpkin puree
  • 3 cups vegetable broth
  • 1 tbsp lime juice
  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat; sauté onion until translucent.
  2. Stir in garlic, cumin, and smoked paprika, cooking for 1 minute until fragrant.
  3. Add diced green chiles and stir to combine with the aromatics.
  4. Mix in the drained white beans and pumpkin puree, stirring until coated.
  5. Pour in vegetable broth and bring to a boil, then reduce to a simmer for 20 minutes.
  6. Stir in lime juice and season with salt and pepper before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: American