Description
A healthy, air-fried alternative to traditional fries using fresh zucchini, Panko breadcrumbs, and savory Parmesan cheese for a perfect crunch.
Ingredients
Scale
- 2 medium zucchinis, sliced into fries
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1 cup Panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Olive oil spray
Instructions
- Slice zucchini into 1/2 inch sticks.
- Salt zucchini and let sit for 10 minutes, then pat dry.
- Coat zucchini in flour seasoned with salt and pepper.
- Dip coated zucchini into beaten eggs.
- Press zucchini into a mixture of Panko, Parmesan, and garlic powder.
- Place in air fryer basket in a single layer.
- Air fry at 400°F for 8-10 minutes until golden brown.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American