Description
Elevate your meals with this delectable mango chutney recipe, a harmonious blend of sweet, tangy, and spicy notes. Perfect for enhancing grilled meats or serving as a refreshing dip, this chutney adds a tropical flair to any dish. With fresh ingredients and simple preparation, you can create this culinary masterpiece that will impress your family and friends at any gathering.
Ingredients
Scale
- 2 ripe mangos, peeled and diced
- 1 medium red onion, finely chopped
- 1 tbsp fresh ginger, grated
- 1/4 cup fresh cilantro, chopped
- 1 jalapeño pepper, minced (seeds removed for less heat)
- Juice of 1 lime
- 1 tsp cumin seeds, toasted
Instructions
- Prepare the Ingredients: Peel and dice the mangos, chop the onion, grate the ginger, and mince the jalapeño.
- Toast Cumin Seeds: In a dry skillet over medium heat, toast cumin seeds for 1-2 minutes until fragrant.
- Combine Ingredients: In a bowl, mix mangos, red onion, ginger, jalapeño, and toasted cumin.
- Add Lime Juice and Cilantro: Squeeze lime juice over the mixture; fold in cilantro gently.
- Chill Before Serving: Cover and refrigerate for at least one hour to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Condiment
- Method: No cooking required
- Cuisine: Indian
Nutrition
- Serving Size: 30g
- Calories: 40
- Sugar: 8g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg