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Delightful Italian Grinder Chicken Salad


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  • Author: rimi
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the flavors of Italy with this Delightful Italian Grinder Chicken Salad. This vibrant dish features tender chicken, fresh vegetables, and a creamy dressing that brings classic Italian tastes to your lunch table. Perfect for picnics, family gatherings, or a quick weekday meal, this salad is not only satisfying but also easy to customize according to your preferences.


Ingredients

Scale
  • 2 cups cooked chicken, shredded (about 300g)
  • 1/2 cup mayonnaise (120g)
  • 2 tablespoons Dijon mustard
  • 1/4 cup red onion, finely chopped (40g)
  • 1 cup cherry tomatoes, halved (150g)
  • 4 cups Romaine lettuce or mixed greens, chopped (about 120g)
  • 1/4 cup pepperoncini peppers, sliced (30g)
  • 1/4 cup grated Parmesan cheese (30g)
  • 1/4 cup fresh basil, chopped (10g)
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine mayonnaise and Dijon mustard; whisk until smooth.
  2. Add shredded chicken, red onion, cherry tomatoes, pepperoncini peppers, and chopped basil to the bowl; toss gently to coat everything with the dressing.
  3. In a separate bowl or platter, arrange the lettuce as a base.
  4. Spoon the chicken salad mixture over the greens.
  5. Top with grated Parmesan cheese and serve immediately or chill until ready to enjoy.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg