Description
Indulge in a warm bowl of Delightful Simple Vegan Tomato Basil Soup, where the rich flavors of ripe tomatoes meld beautifully with aromatic basil. This comforting soup is not only easy to prepare but also perfect for cozy evenings or quick lunches. With its inviting aroma and vibrant taste, it promises to warm your heart and satisfy your cravings for something nourishing and delicious.
Ingredients
Scale
- 6 cups fresh tomatoes, chopped
- 1 cup fresh basil leaves, chopped
- 1 medium onion, diced
- 4 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by washing and chopping the tomatoes, onion, and garlic.
- In a large pot, heat olive oil over medium heat. Sauté onions until translucent (about 5 minutes), then add garlic and cook for another minute.
- Stir in chopped tomatoes along with salt and pepper. Cook for about 10 minutes until softened.
- Pour in vegetable broth and bring to a simmer. Cook gently for 20 minutes to meld flavors.
- Remove from heat and blend the soup until smooth using an immersion blender or regular blender.
- Return blended soup to low heat and stir in fresh basil. Allow the basil to wilt slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 140
- Sugar: 8g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg