Description
Indulge in the heartwarming flavors of Roasted Sausage & Sweet Potatoes with Honey Garlic Glaze. This easy and healthy dish combines juicy Italian sausage and tender sweet potatoes, all drizzled with a luscious honey garlic glaze. Perfect for busy weeknights or cozy dinners, this vibrant meal promises to satisfy your cravings and please your taste buds.
Ingredients
Scale
- 1 lb Italian sausage (mild or spicy)
- 2 medium sweet potatoes (about 1 lb), diced
- 2 tbsp extra virgin olive oil
- 4 garlic cloves, minced
- 2 tbsp honey
- 2 tbsp low-sodium soy sauce
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine diced sweet potatoes and sliced sausage. Drizzle with olive oil, season with salt and pepper, and toss until coated.
- In a small bowl, whisk together honey, minced garlic, soy sauce, and apple cider vinegar to make the glaze.
- Spread the mixture onto the prepared baking sheet and drizzle half of the glaze over it. Toss again to coat evenly.
- Roast in the oven for 25-30 minutes until golden brown, stirring halfway through for even cooking.
- Drizzle remaining glaze over the dish before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 320
- Sugar: 8g
- Sodium: 650mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 45mg