Description
Experience the vibrant flavors of spring with this refreshing spring salad! Bursting with crisp greens, juicy cherry tomatoes, creamy avocado, and a zesty balsamic dressing, this salad is not only easy to prepare but also perfect for any occasion—be it picnics, barbecues, or family dinners. With its colorful ingredients and delightful textures, this dish will leave your taste buds dancing with joy!
Ingredients
Scale
- 4 cups mixed greens (arugula, spinach, romaine)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 1 avocado, diced
- 1/2 cup radishes, thinly sliced
- 1/4 cup almonds or sunflower seeds
- 3 tbsp extra virgin olive oil
- 2 tbsp aged balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash all vegetables under cold water and dry thoroughly.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, avocado chunks, and radish slices. Toss gently.
- Sprinkle nuts or seeds over the salad mixture.
- In a small bowl, whisk together olive oil and balsamic vinegar; season with salt and pepper.
- Drizzle dressing over the salad just before serving and toss gently to coat.
- Serve immediately on plates or in a large bowl.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (220g)
- Calories: 180
- Sugar: 3g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg