Description
Heavenly High Protein Tropical Peanut Butter Overnight Oats for Energy Boost is a delicious, energizing breakfast that combines creamy peanut butter with tropical flavors. Packed with nutrients, these overnight oats will keep you fueled and satisfied throughout the day. Perfect for busy mornings or leisurely brunches, this recipe is easy to prepare in advance for a quick grab-and-go meal.
Ingredients
Scale
- 1 cup rolled oats
- 2 tablespoons chia seeds
- 2 cups canned coconut milk
- 1/2 cup natural peanut butter
- 2 tablespoons honey or maple syrup
- 1 cup chopped tropical fruits (pineapple, mango, or banana)
Instructions
- In a mixing bowl, combine rolled oats, chia seeds, and sweetener. Stir well.
- Add coconut milk and peanut butter. Mix until creamy and well combined.
- Fold in chopped tropical fruits.
- Transfer to jars or a container, cover tightly, and refrigerate overnight (or at least 4 hours).
- In the morning, stir well before serving. Top with additional fruit or nuts if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup
- Calories: 420
- Sugar: 14g
- Sodium: 180mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 10g
- Protein: 13g
- Cholesterol: 0mg