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Exquisite Hearty Cabbage Ground Beef Casserole One-Pot Delight with Rice


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  • Author: rimi
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 6

Description

Exquisite Hearty Cabbage Ground Beef Casserole One-Pot Delight with Rice is a comforting dish that combines savory ground beef, tender cabbage, and fluffy rice in a single pot. Perfect for family dinners or cozy weeknights, this casserole is not only satisfying but also fills your home with an inviting aroma. With minimal prep and simple ingredients, it’s easy to enjoy a hearty meal that warms both the body and soul.


Ingredients

Scale
  • 1 pound lean ground beef
  • 1 medium head of green cabbage, shredded
  • 1 cup long-grain white rice
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 15 ounces canned tomato sauce
  • 2 cups low-sodium beef broth
  • 2 teaspoons Italian seasoning

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet over medium heat, brown the ground beef with the chopped onion until cooked through (about 5-7 minutes). Drain excess fat if necessary.
  3. Add minced garlic and shredded cabbage; sauté for about 5 minutes until cabbage begins to wilt.
  4. Stir in uncooked rice, tomato sauce, beef broth, and Italian seasoning until well combined.
  5. Transfer the mixture to a greased baking dish and spread evenly.
  6. Cover with foil and bake for 45 minutes. Remove foil and bake for an additional 15 minutes until rice is tender.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg