Description
Indulge in the savory goodness of Baked Boneless Chicken Thighs, a dish that marries simplicity with flavor. These juicy thighs are seasoned with aromatic spices and baked to perfection, ensuring every bite delivers a delightful burst of taste. Perfect for busy weeknights or special gatherings, this recipe guarantees a satisfying meal that will leave everyone wanting more.
Ingredients
Scale
- 1 pound boneless, skinless chicken thighs
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- In the baking dish, place the chicken thighs and drizzle with olive oil. Season with garlic powder, paprika, oregano, salt, and pepper, ensuring even coverage.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- For crispy edges, broil for an additional 3-5 minutes.
- Remove from oven and let rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh (113g)
- Calories: 240
- Sugar: 0g
- Sodium: 80mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 110mg