Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Flavorful Keto Shrimp and Grits: A Comforting Delight | Low Carb Southern Dinner

Flavorful Keto Shrimp and Grits: A Comforting Delight


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: rimi
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A rich and creamy low-carb version of Southern shrimp and grits, using cauliflower as a clever substitute for cornmeal. Topped with savory, butter-seared shrimp and a hint of lemon.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 1 medium head of cauliflower, cut into florets
  • 4 tbsp unsalted butter
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tbsp lemon juice
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Steam cauliflower florets until very tender (about 8-10 minutes).
  2. Place steamed cauliflower in a food processor with 2 tbsp butter and a splash of cream. Blend until completely smooth.
  3. Heat 2 tbsp butter in a skillet over medium heat and sauté minced garlic for 30 seconds.
  4. Increase heat to medium-high and sear shrimp for 2 minutes per side until pink and opaque.
  5. Lower heat and stir in smoked paprika and the remaining heavy cream; simmer for 1 minute.
  6. Stir in Parmesan cheese and lemon juice, then remove from heat immediately.
  7. Spoon the cauliflower grits into bowls and top with the creamy shrimp and sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American / Keto