Description
Indulge in the light and fluffy delight of Fluffy Cloud Bread topped with creamy avocado and perfectly cooked eggs—your new keto favorite! This dish combines airy cloud bread with healthy fats and protein, making it a satisfying breakfast or brunch option. Enjoy it warm for a delightful experience that will leave you craving more.
Ingredients
Scale
- 3 large eggs
- 4 oz cream cheese (full-fat)
- 1 tsp baking powder
- 1 ripe avocado
- Pinch of salt
- Freshly cracked black pepper
Instructions
- Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Separate the egg whites from the yolks into two bowls, ensuring no yolk contaminates the whites.
- In the bowl with egg yolks, mix in cream cheese and baking powder until smooth.
- Whip the egg whites using an electric mixer until stiff peaks form, about 3-5 minutes.
- Gently fold the whipped egg whites into the cream cheese mixture without deflating them.
- Spoon dollops of the mixture onto the prepared baking sheet and shape them into rounds.
- Bake for 25-30 minutes or until golden brown, then let cool slightly before topping with smashed avocado and soft-cooked eggs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 cloud bread slice with toppings (approximately 150g)
- Calories: 290
- Sugar: 2g
- Sodium: 360mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 5g
- Protein: 11g
- Cholesterol: 250mg