Description
Golden High Protein Cheese & Egg Muffins deliver a savory breakfast option that is both nutritious and delicious. These fluffy, cheesy muffins are packed with protein from eggs and cheese, making them perfect for busy mornings or as a satisfying snack. With the addition of fresh spinach, they not only taste great but also provide essential vitamins. Enjoy these muffins warm for a delightful start to your day or store them for quick meals throughout the week.
Ingredients
Scale
- 6 large eggs
- 1 cup shredded cheddar cheese
- 1 cup fresh spinach (chopped)
- 1/2 cup whole milk
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin tin.
- In a large bowl, whisk together the eggs and milk. Season with salt and pepper.
- Fold in the cheddar cheese and chopped spinach until evenly distributed.
- Sprinkle in the baking powder and gently mix until just combined.
- Fill each muffin cup about two-thirds full with the mixture.
- Bake for 20-25 minutes, or until golden brown and springy to touch.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (75g)
- Calories: 120
- Sugar: 1g
- Sodium: 240mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 160mg