Description
Start your day with a bowl of Golden Pistachio Overnight Oats, a delicious and nutritious breakfast that takes minimal effort to prepare. Creamy rolled oats soak overnight in milk and Greek yogurt, enhanced by crunchy pistachios and your choice of fresh fruit. This vibrant dish not only satisfies your morning cravings but also offers health benefits, making it the perfect way to kickstart your day.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- ½ cup Greek yogurt (plain)
- 2 tablespoons honey or maple syrup
- ½ cup shelled pistachios (chopped, with some reserved for topping)
- 1 cup fresh fruit (berries or banana slices)
Instructions
- In a mixing bowl, combine rolled oats, milk, Greek yogurt, and honey or maple syrup. Stir until well mixed.
- Fold in chopped pistachios and reserve some for garnish.
- Transfer the mixture into jars or containers with lids and refrigerate overnight.
- In the morning, stir the oats and top with fresh fruit and reserved pistachios. Enjoy directly from the jar or serve in bowls.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 325g)
- Calories: 410
- Sugar: 18g
- Sodium: 90mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg