Description
A restorative, garlic-rich Italian broth designed to soothe the sinuses and boost immunity during cold season. Light, aromatic, and deeply comforting.
Ingredients
Scale
- 2 tbsp olive oil
- 1 medium onion, diced
- 2 carrots, diced
- 2 stalks celery, diced
- 6 cloves garlic, minced
- 8 cups low-sodium chicken broth
- 1 large lemon (juiced and zested)
- 1/4 cup fresh parsley, chopped
- 1 tsp sea salt
- 1/2 tsp black pepper
Instructions
- Heat olive oil in a large pot over medium heat; sauté onion, carrots, and celery until softened.
- Add minced garlic and sauté for 1 minute until fragrant.
- Pour in chicken broth and bring to a boil, then reduce heat to simmer for 20 minutes.
- Stir in lemon juice and lemon zest.
- Add sea salt and black pepper, stirring well to combine.
- Remove from heat and stir in fresh chopped parsley immediately before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian