Description
A creamy, nutrient-dense breakfast smoothie combining antioxidant-rich berries and filling oats for sustained energy and weight loss support.
Ingredients
Scale
- 1 cup frozen mixed berries
- 1/4 cup rolled oats
- 1 scoop vanilla protein powder
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
Instructions
- Pour almond milk into the blender.
- Add rolled oats and blend for 10 seconds to break them down.
- Add frozen mixed berries to the jar.
- Add protein powder and chia seeds.
- Blend on high for 60 seconds until completely smooth.
- Pour into a glass and enjoy immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American