Description
A nutrient-dense bowl featuring pan-seared salmon with a savory ginger soy glaze, served over brown rice with fresh avocado and crisp vegetables.
Ingredients
Scale
- 2 salmon fillets (6oz each)
- 1 cup uncooked brown rice
- 2 tbsp soy sauce or tamari
- 1 tbsp honey
- 1 tsp freshly grated ginger
- 1 ripe avocado, sliced
- 1/2 cucumber, sliced
- 1/2 cup shelled edamame
- 1 tbsp olive oil
- Optional: sesame seeds and green onions for garnish
Instructions
- Cook the brown rice according to package instructions.
- In a small bowl, whisk together soy sauce, honey, and grated ginger until smooth.
- Pat salmon fillets completely dry with paper towels and season with salt and pepper.
- Heat olive oil in a skillet over medium-high heat until shimmering.
- Place salmon skin-side down and press for 10 seconds. Cook for 4-5 minutes without moving.
- Flip the salmon and pour the glaze into the pan. Spoon the bubbling glaze over the fish for 2-3 minutes.
- Divide rice into bowls and arrange avocado, cucumber, and edamame around the sides.
- Top with the glazed salmon and drizzle any remaining pan sauce over the top.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Searing
- Cuisine: Asian-Inspired