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Healthy Yogurt Sundae Breakfast


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  • Author: rimi
  • Total Time: 0 hours
  • Yield: Serves 1

Description

Start your morning off right with a Healthy Yogurt Sundae that combines creamy Greek yogurt, fresh seasonal berries, crunchy granola, and a drizzle of honey. This delightful breakfast is not only visually appealing but also packed with nutrients to fuel your day. Perfect for busy mornings or leisurely weekends, this versatile dish can be customized to suit your taste preferences and dietary needs.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1/2 cup mixed fresh berries (strawberries, blueberries, raspberries)
  • 1/3 cup granola (preferably unsweetened)
  • 1 tbsp honey or maple syrup
  • 2 tbsp nuts or seeds (almonds, walnuts, chia seeds)

Instructions

  1. In a serving bowl or glass, scoop 1 cup of Greek yogurt as the base.
  2. Rinse and pat dry the mixed berries; scatter them evenly over the yogurt.
  3. Sprinkle 1/3 cup of granola on top of the berries for added crunch.
  4. Drizzle 1 tablespoon of honey or maple syrup over the entire dish.
  5. Finish with a sprinkle of 2 tablespoons of nuts or seeds for extra texture and nutrition.
  6. Serve immediately and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No cooking required
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 80mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 10mg