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Hearty Turkey Minestrone Soup: The Ultimate Comfort Bowl | Healthy Turkey Soup Recipe

Hearty Turkey Minestrone Soup: The Ultimate Comfort Bowl


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  • Author: rimi
  • Total Time: 1 hour
  • Yield: 6 servings 1x

Description

A hearty and healthy twist on the classic Italian minestrone, utilizing lean turkey and a rainbow of vegetables for a comforting, nutrient-dense meal.


Ingredients

Scale
  • 2 cups cooked turkey, shredded
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 can (15 oz) kidney beans, drained
  • 1/2 cup small pasta (ditalini or shells)
  • 2 cups fresh spinach
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery until softened.
  2. Stir in garlic, oregano, and basil. Cook for 1 minute until fragrant.
  3. Add diced tomatoes and vegetable broth. Bring to a boil, then reduce to a simmer.
  4. Add the shredded turkey and stir. Simmer for 10 minutes.
  5. Stir in kidney beans and pasta. Cook until pasta is al dente (about 10-12 minutes).
  6. Fold in fresh spinach and stir until wilted. Season with salt and pepper.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Italian-American