Description
Start your day with the Delectable Breakfast Frittata, a simple yet indulgent dish that combines fluffy eggs, fresh vegetables, and creamy cheese. Perfect for lazy Sunday brunches or impressing guests, this versatile frittata can adapt to whatever ingredients you have on hand. Each bite is a medley of flavors and textures that will awaken your senses and energize your morning routine.
Ingredients
Scale
- 6 large eggs
- 1/2 cup whole milk (or almond/oat milk)
- 2 cups fresh spinach
- 1 cup cherry tomatoes, halved
- 1 cup aged cheddar cheese, shredded
- 1 cup bell peppers, chopped (red or yellow)
- 1 small onion, diced
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C). Grease a cast-iron skillet or an oven-safe baking dish.
- Sauté onions and bell peppers in the skillet over medium heat until tender, about 5 minutes. Add spinach and cook until wilted.
- In a bowl, whisk together the eggs and milk; season with salt and pepper.
- Pour the egg mixture into the skillet over the sautéed vegetables. Top with halved cherry tomatoes and sprinkle cheddar cheese evenly.
- Bake for 20-25 minutes until set in the center and lightly golden on top. Let cool slightly before slicing into wedges.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 260mg