Description
Garlic Green Beans Irresistible is a vibrant and flavorful side dish that transforms fresh green beans into a culinary delight. Sautéed to perfection with aromatic garlic and a hint of olive oil, these green beans deliver a satisfying crunch and rich flavor that elevates any meal. Perfect for dinner parties or family gatherings, this dish is not only easy to prepare but also packed with nutrients. Experience the bright flavors and delightful textures of Garlic Green Beans Irresistible that will leave your guests asking for more.
Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 4 garlic cloves, minced
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt (adjust to taste)
- 1/2 teaspoon freshly cracked black pepper (adjust to taste)
Instructions
- Wash and trim the green beans.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant (about 30 seconds).
- Add the trimmed green beans, season with salt and pepper, and sauté for 5-7 minutes until tender-crisp.
- Adjust seasoning if needed, then serve warm.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Side dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approx. 134g)
- Calories: 120
- Sugar: 3g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg