Description
Indulge in the vibrant flavors of our Herb-Crusted Salmon Plate with Garlic Potatoes and colorful veggies. This delightful dish combines fresh, flaky salmon coated in aromatic herbs, perfectly roasted garlic potatoes, and seasonal vegetables for a wholesome meal. Ideal for special occasions or a cozy weeknight dinner, this recipe promises to impress your family and friends while tantalizing their taste buds.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 cups baby potatoes, halved
- 3 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- 1 cup zucchini, sliced
- 1 cup bell peppers (red and yellow), sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh thyme, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- In a bowl, combine halved baby potatoes with 2 tbsp olive oil, minced garlic, salt, and pepper; toss well.
- Spread the seasoned potatoes in a single layer on one side of the baking dish and roast for 15 minutes.
- While potatoes roast, mix chopped herbs with remaining olive oil, salt, and pepper; spread over salmon fillets.
- After 15 minutes, add herb-crusted salmon fillets to the dish alongside the potatoes. Arrange zucchini and bell peppers around them.
- Bake for an additional 12-15 minutes until the salmon flakes easily with a fork.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g) with potatoes and veggies
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg