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Keto Shrimp and Grits: 5 Flavorful Low-Carb Recipes | Easy Low Carb Breakfast

Keto Shrimp and Grits: 5 Flavorful Low-Carb Recipes


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  • Author: rimi
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A low-carb reimagining of the Southern classic, featuring creamy cauliflower grits and seared garlic shrimp.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 1 medium head of cauliflower, cut into florets
  • 1/2 cup heavy cream
  • 4 tbsp unsalted butter
  • 1/2 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Steam cauliflower florets until very soft (about 10-12 minutes).
  2. Place cooked cauliflower in a blender with heavy cream and blend until completely smooth.
  3. Pour the puree into a saucepan over low heat; stir in 2 tbsp butter and parmesan cheese until melted.
  4. Season shrimp with smoked paprika, salt, and pepper.
  5. Melt remaining butter in a skillet over medium-high heat and sear shrimp for 2 minutes per side.
  6. Remove shrimp, add minced garlic to the pan for 30 seconds, and stir in a teaspoon of cream to make a sauce.
  7. Spoon grits into bowls and top with shrimp and garlic butter sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American