Description
Indulge in the ultimate comfort food with this Perfect Poached Chicken Recipe Aromatic. Each bite features tender, juicy chicken infused with aromatic herbs and spices, creating a delightful flavor experience. Whether served at family gatherings or cozy weeknight dinners, this dish promises to impress. Follow our simple steps to prepare a savory masterpiece that will elevate your meals!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups chicken broth or water
- 2 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 4 garlic cloves, smashed
- 1 onion, quartered
- 1 tsp salt (adjust to taste)
- 1/2 tsp black pepper (adjust to taste)
- Juice of 1 lemon
Instructions
- In a large pot, combine chicken broth or water, garlic cloves, onion, thyme, rosemary, salt, pepper, and lemon juice. Bring to a gentle simmer over medium heat.
- Gently add the chicken breasts to the pot, ensuring they are fully submerged in the liquid.
- Reduce heat to low and cover the pot. Poach for 15-20 minutes until cooked through.
- Check doneness with a meat thermometer; it should read 165°F (75°C). If necessary, cook longer.
- Remove chicken from the pot and let it rest for 5 minutes before slicing against the grain.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Poaching
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 220
- Sugar: 0g
- Sodium: 800mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 41g
- Cholesterol: 110mg