Description
Indulge in this refreshing and nutritious Fruit Salad with Yogurt, a delightful medley of seasonal fruits combined with creamy Greek yogurt. Perfect for breakfast, snacks, or dessert, this vibrant dish is not only visually appealing but also packed with vitamins and minerals. Easy to prepare and customize, it offers a satisfying balance of sweetness and health benefits that will impress family and friends alike.
Ingredients
Scale
- 2 cups mixed fruits (strawberries, blueberries, bananas, kiwi)
- 1 cup plain Greek yogurt
- 2 tablespoons honey
- 1 tablespoon lemon juice
- ¼ cup walnuts or chia seeds (optional)
Instructions
- Gather fresh fruits and wash them thoroughly.
- Chop the fruits into bite-sized pieces.
- In a bowl, mix Greek yogurt with honey and lemon juice until smooth.
- Gently combine the chopped fruits with the yogurt mixture.
- If desired, fold in nuts or seeds for added texture just before serving.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 20g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg