Description
This vibrant and nutritious Strawberry Spinach Salad is a delightful blend of fresh strawberries, nutrient-rich spinach, and crunchy pecans, drizzled with a zesty balsamic dressing. Perfectly suited for both Paleo and Keto diets, this salad makes an ideal choice for lunch or as a side dish at dinner. With its low-carb profile and rich flavor, it’s a guilt-free option that supports your wellness goals.
Ingredients
Scale
- 4 cups fresh spinach leaves
- 1 cup strawberries, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup pecans, chopped
- 1/4 cup feta cheese (optional)
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Wash the spinach thoroughly and pat dry.
- Slice the strawberries and set aside.
- Soak the red onion slices in cold water for 10 minutes to mellow their flavor.
- In a large bowl, combine spinach, strawberries, drained red onions, pecans, and feta cheese if using.
- In a small bowl, whisk together balsamic vinegar and olive oil; season with salt and pepper.
- Drizzle dressing over the salad just before serving and toss gently to coat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (150g)
- Calories: 220
- Sugar: 8g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg
