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Delightful Blistered Shishito Peppers Recipe


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  • Author: rimi
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

Experience the perfect blend of simplicity and flavor with this Delightful Blistered Shishito Peppers recipe. Ideal as an appetizer or side dish, these vibrant green peppers are quick to prepare and offer a unique taste that can surprise even the most discerning palates. With their occasional spicy kick and a variety of dipping options, they promise an unforgettable culinary adventure in just minutes.


Ingredients

Scale
  • 1 pound shishito peppers
  • 2 tablespoons olive oil
  • 1 teaspoon flaky sea salt (to taste)
  • Lemon wedges (for serving)

Instructions

  1. Rinse and dry the shishito peppers thoroughly.
  2. Heat a large skillet over medium-high heat and add the olive oil until shimmering.
  3. Add the shishito peppers in a single layer, ensuring not to overcrowd the pan.
  4. Sauté for 5-7 minutes, turning occasionally until blistered on all sides and slightly softened.
  5. Remove from heat and sprinkle with flaky sea salt while hot.
  6. Serve immediately with lemon wedges for squeezing over the top.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Sautéing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup (approximately 150g)
  • Calories: 100
  • Sugar: 2g
  • Sodium: 230mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg