Description
Indulge in the perfect balance of hearty and refreshing with this Keto Tuna Salad Recipe Savory. Packed with high-quality tuna, crunchy vegetables, and a creamy dressing, this salad is a delightful option for lunch or dinner. It’s quick to prepare, versatile enough for lettuce wraps or as a stand-alone dish, and loaded with protein, making it an ideal choice for your ketogenic meal plan.
Ingredients
Scale
- 1 can (5 oz) high-quality tuna, drained
- 1/4 cup full-fat mayonnaise
- 1/2 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup dill pickles, finely diced
- Salt and pepper to taste
- 1 tsp dried dill or parsley (optional)
Instructions
- In a large mixing bowl, flake the drained tuna with a fork.
- Add chopped celery, red onion, and diced pickles to the bowl.
- In a separate bowl, mix mayonnaise with salt, pepper, and optional herbs until smooth.
- Pour the dressing over the tuna mixture and gently fold everything together until well combined.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Main
- Method: Mixing
- Cuisine: Keto
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 2g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 60mg