Description
High Protein Ground Beef with Potatoes is a hearty, comforting dish that delights the senses. With seasoned ground beef and tender potatoes simmered in a rich broth, each bite is a perfect blend of flavors and textures. Ideal for weeknight dinners or special occasions, this easy-to-make recipe promises to fill your home with warmth and satisfaction. Gather your family around the table to enjoy a meal that not only nourishes but also creates lasting memories.
Ingredients
Scale
- 1 lb lean ground beef
- 4 medium Russet potatoes, peeled and cubed (about 1.5 lbs)
- 1 medium yellow onion, finely chopped
- 3 cloves garlic, minced
- 2 cups low-sodium beef broth
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp dried thyme
- 1 tsp dried oregano
Instructions
- Prepare Ingredients: Chop the onion and mince the garlic. Peel and cube the potatoes.
- Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add onions; cook until translucent (3-4 minutes). Stir in garlic; cook for an additional minute.
- Brown the Beef: Increase heat to medium-high; add ground beef. Cook until browned (5-7 minutes), breaking it apart with a spatula. Season with salt, pepper, thyme, and oregano.
- Add Potatoes and Broth: Stir in cubed potatoes and beef broth. Bring to a simmer; cover and cook for 25-30 minutes until potatoes are tender.
- Final Touches: Adjust seasoning if needed, simmer uncovered for a few extra minutes if you prefer a thicker consistency.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg