Description
Experience a burst of refreshing flavors with this Sesame Crunch Cucumber Salad. Perfectly crisp English cucumbers are tossed in a zesty sesame dressing, creating an invigorating dish that’s ideal for summer barbecues or light lunches. This vibrant salad is not only quick to prepare but also brings a delightful crunch to any meal. Enjoy it as a side or as part of a refreshing rice bowl.
Ingredients
Scale
- 2 medium English cucumbers, sliced
- 2 tablespoons toasted sesame oil
- 3 tablespoons unseasoned rice vinegar
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon honey
- 2 tablespoons toasted sesame seeds
- ¼ cup chopped fresh cilantro
Instructions
- Prepare the Cucumbers: Wash the cucumbers, cut them in half lengthwise, and slice into thin half-moons. Place slices in a large bowl.
- Make the Dressing: Whisk together sesame oil, rice vinegar, soy sauce, honey, and a pinch of salt in a separate bowl. Adjust seasoning to taste.
- Combine Ingredients: Pour the dressing over the cucumber slices. Add toasted sesame seeds and chopped cilantro; toss gently until well coated.
- Chill: Cover and refrigerate for at least 15 minutes to let flavors meld.
- Serve: Transfer to serving plates and garnish with extra sesame seeds or cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 190mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg