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Spicy Buffalo Cauliflower Pizza


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  • Author: rimi
  • Total Time: 50 minutes
  • Yield: Serves approximately 4 slices 1x

Description

Experience a guilt-free pizza that packs a punch with bold flavors! This Spicy Buffalo Cauliflower Pizza combines the spicy zest of buffalo sauce with a crispy cauliflower crust, making it a fantastic choice for health-conscious eaters and anyone craving something delicious. Perfect for gatherings or a cozy night in, this innovative dish is quick to prepare and customizable to suit your taste preferences.


Ingredients

Scale
  • 1 medium head of cauliflower (about 600g)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • ½ cup buffalo sauce (adjust based on spice preference)
  • 1 cup shredded mozzarella cheese (about 100g)
  • ½ cup shredded cheddar cheese (about 50g)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Cut the cauliflower into florets and pulse in a food processor until rice-sized.
  3. Mix processed cauliflower with olive oil, oregano, garlic powder, salt, and pepper.
  4. Spread the mixture on a parchment-lined baking sheet into a pizza shape, about 1/4 inch thick.
  5. Bake for 25 minutes until golden brown and crispy.
  6. Remove from the oven, brush with buffalo sauce, sprinkle cheese on top, then bake for an additional 10-15 minutes until the cheese is bubbly.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (100g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg