Description
Looking for a quick and delicious dinner option? Try these Spicy Garlic Chicken and Broccoli Noodle Bowls! This one-pan meal combines tender chicken, crisp broccoli, and flavorful noodles, all tossed in a zesty garlic sauce. Ready in under 30 minutes, it’s perfect for busy weeknights while offering a satisfying taste that your family will love.
Ingredients
Scale
- 1 lb (450g) chicken breast, sliced into thin strips
- 2 cups (150g) fresh broccoli florets
- 8 oz (225g) ramen or udon noodles
- 4 cloves garlic, minced
- ¼ cup (60ml) soy sauce
- 2 tbsp (30ml) sriracha (adjust to taste)
- 2 tbsp (30ml) olive oil
- Optional garnishes: sesame seeds, chopped green onions, lime wedges
Instructions
- Prepare the broccoli by washing and cutting it into bite-sized pieces. Slice the chicken into thin strips.
- In a large pan over medium-high heat, heat olive oil. Add the chicken and cook until golden brown, about 5-7 minutes.
- Add the broccoli to the pan and sauté for an additional 3-4 minutes until bright green and tender-crisp.
- In a small bowl, mix minced garlic, soy sauce, and sriracha; pour over the chicken and broccoli mixture.
- Add cooked noodles to the pan and toss well to coat with the sauce. Heat through for another 1-2 minutes.
- Serve immediately in bowls, garnished with sesame seeds or green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 500
- Sugar: 5g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg