Description
Indulge in the flavors of fall with this Sticky Apple Cider Chicken, glazed to perfection and served alongside a refreshing autumn slaw. Tender chicken breasts are drenched in a sweet and tangy apple cider sauce, while a colorful slaw of crisp cabbage, grated carrots, and red onion adds crunch and brightness. This dish is perfect for cozy family dinners or festive gatherings, promising warmth and delightful flavors that will leave everyone asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh apple cider
- 1/4 cup light brown sugar
- 2 tsp fresh thyme, chopped
- 4 cups green cabbage, shredded
- 1 cup carrots, grated
- 1/2 medium red onion, thinly sliced
- 1/4 cup apple cider vinegar
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). In a large skillet over medium heat, melt butter. Season chicken with salt and pepper; sear for about 5 minutes on each side until golden brown.
- In a bowl, mix apple cider, brown sugar, and thyme. Pour over the seared chicken in the skillet.
- Transfer the skillet to the oven and bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C).
- While the chicken bakes, whisk together apple cider vinegar, olive oil, salt, and pepper in a large bowl. Add shredded cabbage, carrots, and red onion; toss well to coat.
- Once baked, let the chicken rest before serving it alongside the slaw.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with slaw (approximately 8 oz)
- Calories: 325
- Sugar: 11g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 85mg