Description
Indulge in the warmth of home with this Tempting Fish Almondine, where tender white fish fillets are draped in a rich, buttery almond sauce. Each bite offers a contrast of textures, from flaky fish to crunchy toasted almonds, creating a dish perfect for family gatherings or intimate dinners. Pair it with a light salad and a glass of white wine for an unforgettable meal that is both elegant and comforting.
Ingredients
Scale
- 4 (6 oz) white fish fillets (cod or tilapia)
- 1/2 cup sliced almonds
- 4 tbsp unsalted butter
- 2 tbsp fresh lemon juice
- 2 cloves garlic, minced
- 1/2 cup low-sodium chicken broth
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Grease a baking dish with nonstick spray.
- Season both sides of the fish fillets with salt and pepper and arrange them in the prepared baking dish.
- In a skillet, melt 2 tablespoons of butter over medium heat. Add minced garlic and sauté until fragrant (about 1 minute).
- Stir in sliced almonds and toast until golden brown, then remove from heat.
- Pour in chicken broth and lemon juice into the skillet with almonds; simmer for 5 minutes to meld flavors.
- Spoon the almond sauce over the fish fillets and bake for 15-20 minutes or until the fish flakes easily with a fork.
- Serve immediately, drizzling any remaining almond sauce on top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fish fillet (170g)
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 75mg