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Zesty Buffalo Chicken Salad with Avocado and Lime


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  • Author: rimi
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A high-protein salad featuring spicy buffalo chicken, creamy avocado, and a bright lime-olive oil dressing. A refreshing twist on classic buffalo flavors.


Ingredients

Scale
  • 2 large chicken breasts, grilled and sliced
  • 1/2 cup buffalo sauce
  • 2 ripe avocados, diced
  • 4 cups romaine lettuce, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 3 tablespoons lime juice
  • 3 tablespoons extra virgin olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Grill or pan-sear the chicken breasts until they reach an internal temperature of 165°F.
  2. While the chicken is still warm, toss it in a bowl with the buffalo sauce until evenly coated.
  3. Allow the buffalo chicken to cool slightly to prevent wilting the lettuce.
  4. In a small jar or bowl, whisk together the lime juice, olive oil, salt, and pepper until emulsified.
  5. Place the chopped romaine lettuce in a large serving bowl.
  6. Add the diced avocado, sliced red onion, and chopped cilantro to the lettuce.
  7. Top the salad with the buffalo chicken.
  8. Drizzle the lime dressing over the top and toss gently to combine.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch/Dinner
  • Method: Grilling/Assembly
  • Cuisine: American