Description
Zesty Overnight Oats are a vibrant and nutritious breakfast option that combines rolled oats with Greek yogurt, fresh fruits, and citrus zest for a refreshing start to your day. Prepare them the night before, and wake up to a creamy, flavorful meal that is both satisfying and energizing. Perfect for busy mornings, these oats can be customized with various toppings for endless flavor possibilities.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup plain Greek yogurt
- 1 cup almond milk (or any dairy alternative)
- Zest of 1 lemon or orange
- 1 cup fresh berries or sliced bananas
- Optional: 2 tbsp honey or maple syrup
Instructions
- In a mixing bowl, combine rolled oats and citrus zest.
- Add Greek yogurt and almond milk; mix until well combined.
- If desired, stir in honey or maple syrup for sweetness.
- Gently fold in fresh fruits.
- Transfer the mixture into jars or bowls with lids and refrigerate overnight.
- In the morning, stir well before serving and add additional toppings if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 15g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 10mg